Yoga is like music. The rhythm of the body, the melody of the mind, the harmony of the soul create the symphony of life. — BKS Iyengar

8 Week Vipassana Meditation Workshop

From June 25, 2009 through Aug 13, 2009 Gretchen will be conducting a Vispassana Meditation Workshop.  Classes will be two hours from 6:30 to 8:30 every Thursday.  Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills.  This course is designed to help individuals grow their meditative practices and “to discern, measure, ponder, contemplate, and ultimately to be free from all limitations and standards by which we measure ourselves.”

The full eight week session will be $108 plus $10 for the Vipassana study guide.  Pre-registration is required and there will be no refunds.  Due to the necessity for continued study no “Drop-Ins” will be permitted for this workshop.  Please sign up for this workshop at the studio or by contacting Crossroads Yoga.

Summer Special

Get ready for a wonderful healthy summer. Give yoga a try! The benefits of yoga can be very rewarding to the mind, body and spirit.  Buy a 10 class pass in the months of June, July, and August for $79 or $69 for seniors and students. You will have 60 days from the date of purchase to use the pass.

Youth Yoga

Yoga is great for everybody including teenagers!!!  Crossroads Yoga is excited to announce Youth Yoga, a Yoga class for ages 12-18.  This will be a summer program to teach teenagers the basics poses of Yoga. The class will encourage youngsters to bring awareness to body posture, flexibility, and balance. A short 45 minute class, once a week during the summer.  This program will run June 1st through August 31st.

Workshop Featuring: Bekir Algan, Phd ~ Rescheduled

July 11th & 12th

Bekir Algan, Phd

Bekir Algan brings his vast experience, once again, to Crossroads Yoga.  This time to provide guidance on: Circulation, Health And Energy, A Yogic Approach: Special Emphasis on Heart Center Opening. - Employing Ancient Wisdom Of Yoga And Ayurveda. Bekir will be teaching two classes at 10:00am to 12:00pm and 3:00pm to 5:00pm on Saturday, July 11th, 2009, and 10:00am to 12:00pm on Sunday, July 12th, 2009.  He will also be available, by appointment only, for one hour private lessons.  Whether you would decide to partake of Bekir’s experience as a part of a group or in a one-on-one session you will quickly understand why Bekir is a regular favorite here is South Texas.  We expect these classes and private lesson opportunities to fill up quickly, so please complete and return the Bekir Algan Workshop registration form at your earliest opportunity.

Namaste,

Crossroads Yoga is open and ready to serve Corpus Christi. We would like to thank all of our family, friends, and newcomers who showed up to our opening classes. We hope to see you all very soon, please check our Class Schedule for a time that best fits into your week. If you do not know which class would be best for you check out our Class Descriptions and, if you still have questions, feel free to Contact Us at any time. Remember, act soon to participate in our Opening Specials.

Crossroads Yoga is located in Crossroads Village at the corner of McAdle Road and Airline Road.

We have plenty of room and a full complement of Yoga props to handle large classes of 15 students or better. Individuals and groups who are interested in private lessons will find that our studio is more than ready to fulfill their needs and requirements.

With a relaxing atmosphere that allows for calm and soothing experience, we are confident that you will make Crossroads Yoga Studio your new Yoga home.

Namaste,

Paula and Gretchen