
Understanding Life’s Crises and Anxiety – Six-week online meditation class with Mary Carpenter
Wednesdays 7:30-8:30 p.m. from July 22 to August 26, 2020
~ where body and mind meet ~
Yoga Prop Kits – $135
These Yoga Prop Kits are sure to make your in-studio and at-home practice comfortable, and ensure a safe and healthy yoga practice. We will continue to offer blocks for you to use. To order, email Paula at paula@crossroadsyoga.com.
More than ever, we need yoga and we need each other. As part of the second phase of the State of Texas’ ongoing plan to safely and strategically open Texas while minimizing the spread of COVID-19, Crossroads Yoga will re-open with limited occupancy levels to 25% and standard health protocols laid out by the Texas Department of State Health Services (DSHS). Please read the studio’s complete checklist of policies and procedures below:
With the rising concern for the spread of COVID-19, Crossroads Yoga is dedicated to making sure our patrons are able to create your own peace in the studio during our yoga classes. We would like you to know the steps that Crossroads Yoga is taking steps to help our teachers and community stay safe and healthy. As we re-open our doors, it is important to have the resources and materials you need to practice yoga safely. Here is our recipe for a DIY Yoga Mat Cleaner to keep your belongings sanitized and ready for your next flow. For more information on the studio’s COVID-19 Resources & Procedures, click here.
1. Fill a 16 oz. spray bottle most of the way full with 70%+ alcohol, such as Everclear or rubbing alcohol.
2. Add ½ teaspoon hydrogen peroxide.
3. Add the following essential oils:
3. Shake to mix well.
4. Add a label.