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Prenatal Yoga

Prenatal Yoga + Childbirth Education

 

6 week Series
Prenatal Yoga + Childbirth Education
With Meredith Carpenter, RYT & Doula
Sundays: beginning September 9th from 2 – 4pm
Cost: $175 (no yoga gear needed)

Prepare Your Body, Mind, and Spirit

Class 1 – Navigating Your Birth/Knowing Your Options
Class 2Nutrition & Exercise
Class 3The Landscape of Birth (stages, phases, etc.)
Class 4Relaxation Methods & Comfort Techniques
Class 5Birth Plans/Getting Ready
Class 6Postpartum, Breastfeeding & Newborn Care

Each session includes a prenatal yoga class & childbirth education
Each mama will receive a childbirth education binder and gift bag

To reserve your spot, call (361) 877-7677
or pay through PayPal below.


Prenatal Series – Meredith



Download your registration form

Register by September 6th, 2018
Space is limited
No refunds for cancellations or for unattended classes!
Your spot is reserved once payment is received

Questions? Email Paula or Meredith