Schedule
What Level Are You?
Class Descriptions
Monday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 10:30 | 11:45 | Hatha | 1-2 | Helen |
| 5:15 | 6:15 | Hatha | 1-2 | Paula |
| 6:30 | 7:45 | Hatha | 1 | Paula |
Tuesday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 10:30 | 12:00 | TriYoga | 1 | Keren |
| 1:30 | 2:30 | Chair | 1 | Jan |
| 5:30 | 6:20 | Core Vinyasa | 2-3 | Gretchen |
| 6:30 | 8:00 | Hatha | 2 | Gretchen |
Wednesday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 10:30 | 11:45 | Hatha | 1-2 | Helen |
| 5:15 | 6:15 | Hatha | 1-2 | Jan |
| 6:30 | 7:30 | Restorative | 1 | Paula |
| 7:45 | 9:15 | Hatha Flow | 1-2 | Leah |
Thursday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 10:30 | 12:00 | Svaroopa | 1 | Mary |
| 1:30 | 2:30 | Chair & Yoga | 1 | Jan |
| 5:30 | 6:20 | Hatha Flow | 2 | Erin |
| 6:30 | 7:45 | Hatha | 1-2 | Erin |
Friday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
Saturday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 9:00 | 10:15 | Hatha Flow | 2-3 | Gretchen |
| 11:00 | 12:30 | Svaroopa | 1 | Mary |
Sunday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 9:00 | 10:15 | Free Yoga - Hatha | All | Salinda |
| 10:30 | 11:45 | Prenatal Yoga* | All | Keren |
*New PRENATAL yoga students should consult their doctor. Follow up questions with anyone past 20 weeks with no prior yoga practice before allowed to start the class.
