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Schedule

*  New Wednesday Class: Yoga Core, Stretch & Balance
begins October 4th with Si!

Stay Tuned for a the next quarterly Prenatal series!
Email Paul for questions or comments.

What Level Are You?

Class Descriptions

Monday Classes

Start Finish Style Level Instructor
10:30 11:45 Hatha 1-2 Helen
5:15 6:15 Hatha 1-2 Paula

Tuesday Classes

Start Finish Style Level Instructor
10:00 11:00 Core Yoga Fusion 2 Sarah
1:30 2:30 Gentle/Chair Yoga 1 Si
5:30 6:20 Vinyasa Flow 2-3 Brooke
6:30 7:45 Hatha 1-2 Salinda

Wednesday Classes

Start Finish Style Level Instructor
10:30 11:45 Hatha 1-2 Helen
1:30 2:30 *Yoga Core, Stretch & Balance   Si
5:15 6:15 Hatha 1-2 Gretchen
6:30 7:30 Restorative 1 Paula

Thursday Classes

Start Finish Style Level Instructor
10:00 11:00 Core Yoga Fusion 2 Sarah
1:30 2:30 Gentle/Chair Yoga 1 Si
5:30 7:00 Hatha Flow 2 Gretchen

Friday Classes

Start Finish Style Level Instructor
         

Saturday Classes

Start Finish Style Level Instructor
9:00 10:30 Hatha Flow 2-3 Gretchen
11:00 12:30 Svaroopa 1 Mary

Sunday Classes

Start Finish Style Level Instructor
9:00 10:15 Free Yoga - Hatha All Salinda
10:30 12:00 Mindful Yoga 2 & up Bryony