crossroadsyoga.com header image

Schedule

 

What Level Are You?

Class Descriptions

Monday Classes

Start Finish Style Level Instructor
8:30 9:30 Nia 1 Dr. Ann
10:30 11:45 Hatha 1-2 Helen
5:15 6:15 Hatha 1-2 Paula
6:30 7:15 Hatha Blend 1 Christee

Tuesday Classes

Start Finish Style Level Instructor
*6:30 7:45 Early Bird Hatha 1-2 Diane
1:30 2:30 Chair 1 Jan
5:30 6:20 Core Vinyasa 2-3 Gretchen
6:30 8:00 Hatha 2 Gretchen

*Diane’s Tuesday 6:30am class will resume on February 2, 2016!
She out the month of January.

Wednesday Classes

Start Finish Style Level Instructor
10:30 11:45 Hatha 1-2 Helen
5:15 6:15 Hatha 1-2 Jan
6:30 7:30 Restorative 1 Paula

Thursday Classes

Start Finish Style Level Instructor
1:30 2:30 Chair & Yoga 1 Jan
5:30 6:20 Hatha Flow 2 Erin
6:30 7:45 Hatha 1-2 Erin

Friday Classes

Start Finish Style Level Instructor
         

Saturday Classes

Start Finish Style Level Instructor
9:00 10:15 Hatha Flow 2-3 Gretchen
11:00 12:30 Svaroopa 1 Mary

Sunday Classes

Start Finish Style Level Instructor
9:00 10:15 Free Yoga - Hatha All Salinda
10:30 11:45 Hatha-Flow 2-3 Gretchen
3:00 4:15 Prenatal Yoga* All Keren

*New PRENATAL yoga students should consult their doctor. Follow up questions with anyone past 20 weeks with no prior yoga practice before allowed to start the class.