Schedule
Monday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| 10:30 | 11:45 | Hatha - Mixed | Helen |
| 6:30 | 7:45 | New to Yoga - Beginners | Paula |
** Youth Hatha Yoga is for students aged 12 to 18. These classes will be held June 1st through August 31st.
Tuesday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| 10:00 | 11:30 | Hatha Flow - Mixed | Jan |
| 5:30 | 6:20 | Yoga for Abs | Gretchen |
| 6:30 | 8:00 | Hatha - Mixed | Gretchen |
Wednesday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| 10:30 | 11:45 | Hatha - Mixed | Helen |
| 6:30 | 7:45 | Hatha - Beginners or Restorative * | Paula |
* First Wednesday of every month will be Restorative. Please bring an eye cover (eye pillow/washcloth).
Thursday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| 10:00 | 11:15 | Hatha - Mixed | Gretchen |
| 5:30 | 6:20 | Yoga For Abs | Gretchen |
Friday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| TBD | TBD | TBD | TBD |
Saturday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| 8:00 | 8:45 | Pranayama | Gretchen |
| 9:00 | 10:30 | Hatha - Mixed | Gretchen |
| 11:00 | 12:30 | Svaroopa | Mary |
Sunday Classes
| Start | Finish | Style | Instructor |
|---|---|---|---|
| 9:00 | 10:15 | Hatha Mixed - FREE! | Salinda |
