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Schedule

 

What Level Are You?
Class Descriptions

Monday Classes

Start Finish Style Level Instructor
7:45 9:00 Hatha Blend 1-2 Christee
10:30 11:45 Hatha 1-2 Helen
5:15 6:15 Hatha 1-2 Paula
6:30 7:45 Hatha 1 Paula

Tuesday Classes

Start Finish Style Level Instructor
1:30 2:30 Chair 1 Jan
5:30 6:20 Core Vinyasa 2-3 Gretchen
6:30 8:00 Hatha 2 Gretchen

Wednesday Classes

Start Finish Style Level Instructor
10:30 11:45 Hatha 1-2 Helen
5:15 6:15 Hatha 1-2 Jan
6:30 7:30 Restorative 1 Paula
7:45 9:15 Hatha Flow 1-2 Leah

Thursday Classes

Start Finish Style Level Instructor
10:30 12:00 Svaroopa 1 Mary
1:30 2:30 Chair & Yoga 1 Jan
5:30 6:20 Hatha Flow 2 Erin
6:30 7:45 Hatha 1-2 Erin

Friday Classes

Start Finish Style Level Instructor
         

Saturday Classes

Start Finish Style Level Instructor
9:00 10:15 Hatha Flow 2-3 Gretchen
11:00 12:30 Svaroopa 1 Mary

Sunday Classes

Start Finish Style Level Instructor
9:00 10:15 Free Yoga - Hatha All Salinda
10:30 11:45 Prenatal Yoga* All Keren

*New PRENATAL yoga students should consult their doctor. Follow up questions with anyone past 20 weeks with no prior yoga practice before allowed to start the class.