Schedule
Monday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 10:30 | 11:45 | Hatha | 1-2 | Helen |
| 5:15 | 6:15 | Hatha | 1-2 | Paula |
Tuesday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 1:30 | 2:30 | Gentle/Chair Yoga | 1 | Si |
| 5:30 | 6:20 | Vinyasa Flow | 2-3 | Amber |
| 6:30 | 7:45 | Gentle/Beginners | 1 | Salinda |
Wednesday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 10:30 | 11:45 | Hatha | 1-2 | Helen |
| 5:15 | 6:15 | Hatha | 1-2 | Gretchen |
Thursday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 1:30 | 2:30 | Gentle/Chair Yoga | 1 | Si |
| 5:30 | 7:00 | Hatha Flow | 2 | Gretchen |
Friday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 6:00 | 7:00 | *Happy Hour Yoga Flow | All | Gretchen |
*Happy Hour Special Pricing
$5 cash or $6 credit card drop-in only (you may not use your class pass)
Saturday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 9:00 | 10:30 | Hatha Flow | 2-3 | Gretchen |
| 11:00 | 12:30 | Svaroopa | 1 | Mary |
Sunday Classes
| Start | Finish | Style | Level | Instructor |
|---|---|---|---|---|
| 9:00 | 10:15 | Free Yoga - Hatha | All | Salinda |
| 10:30 | 12:00 | TriYoga | 1 & 2 | Keren |
Yoga, Prana & the Nervous System
Sequencing for Emotional Balance
3 Workshop Classes
Feb. 1st & 2nd
Restorative Yoga Workshop
With Paula Edwards
4 Week Series
Jan. 21th - Feb. 11th
6:30 to 8pm
