Workshops

The Silence Within

A Four-week On-line Meditation Class via Zoom
Taught by Mary Carpenter
Wednesdays 7:30 to 8:30pm
Oct. 7th to October 28, 2020
Course Description and Registration Link


An Intro to Yoga Practice: Active Practice and Stillness

4 Class Yoga Intro Series with Paula Edwards
Mondays 6:30pm – 8:30pm,
September 14th to October 5th
Class size is limited to 8 students so register now
Learn more and register