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Workshops

Relax * Recharge * Reflect * Reset
4-weeks of Restorative Yoga

Four Monday evening sessions with Paula
Time: 6:30 – 8:00
*receive an eye pillow and eye wrap with your registration
15 student limit
Learn more and sign up


Yoga, Prana and the Nervous System:
Sequencing for Emotional Balance

Three Workshop Classes with Peggy Kelley
Feb. 1st & 2nd 

Click here to register and learn more.