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About Paula

Paula Edwards is a 16 year certified yoga instructor, who is trained and experienced in hatha yoga (poses, stretches, and movement) with a special emphasis on restorative yoga, the practice of supported, resting stretches and postures that rejuvenate the body. Paula earned an “Advanced” Relax and Renew® trainer certification from Judith Hanson Laster in 2004 and studies with Judith on her advanced courses. In 2015 she received her 500RYT from Bekir Algan at Austin Yoga. She also received a teacher’s training certification with local yoga instructor Camille Thomasson. It has been an honor for her to have studied with renowned instructors, Judith Hanson Lasater, Peggy Kelley, Bekir Algan, Camille Thomasson, Erich Schiffman, Donna Farhi and many others. Since becoming a certified teacher she has been introducing different styles of yoga to Corpus Christi yogis by organizing workshops and hosting guest instructors at Crossroads Yoga where she is co-owner. Paula believes yoga is a continuous learning process. By practicing yoga she has been able to balance her life in good and tough times. She combines her love of travel and yoga by attending workshops and teacher trainings around the country. Paula is always eager to expand her horizons in the wonderful world of yoga.