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Welcome

Yoga is like music. The rhythm of the body, the melody of the mind, the harmony of the soul create the symphony of life. — BKS Iyengar

Friday Donation Class For Charity

Crossroads Yoga would like to make a special offer to all of those people who would like to contribute to charity while also increasing their own fitness and well-being.  The Friday noon donation class with Gretchen will continue until the end of the year with all proceeds going to local charities chosen by Crossroads Yoga.  Please come and show your support by donating as much as you can while having a wonderful and fulfilling yoga experience.  Please help Crossroads Yoga make a positive contribution during this holiday season.  Bring your family and friends, tell your community organizations, and help everyone on multiple social and personal levels.

FREE YOGA!!!!

Crossroads Yoga will be featuring free yoga all day Saturday, January 9th, 2010.  Swing by, bring your friends and family, enjoy, enjoy, enjoy!!!  Happy New Year.

Free Yoga Jan 9th, 2010

Workshop Featuring: Bekir Algan, Phd

January 30th & 31st

Bekir Algan, Phd

Bekir Algan brings his vast experience, once again, to Crossroads Yoga.  This time to provide guidance on: Building Core Strength and Replenishing Reserves. Employing Ancient Wisdom of Yoga and Ayurveda. Bekir will be teaching two classes on Saturday, January 30th, 2010 and two classes on Sunday, January 31st, 2010.  He will also be available, by appointment only, for one hour private lessons.  Whether you would decide to partake of Bekir’s experience as a part of a group or in a one-on-one session you will quickly understand why Bekir is a regular favorite here is South Texas.  We expect these classes and private lesson opportunities to fill up quickly, so please complete and return the Bekir Algan Workshop Registration Form at your earliest opportunity.

Pranayama and Meditation Class

Pranayama provides the path to breath-awareness, meditation preparation, and overall health and well-being.  These breathing classes are designed to benefit students and practitioners of all types of phyiscal activity and skill levels.  Pranayama breathing exercises will be followed by seated meditation to clear the mind, focus on Pranayama techniques, and overall stress relief that will benifit an individual’s life and health.

Pranayama and Meditation Classes will be held every Saturday from 8:00 AM to 8:45 AM.

Namaste,

Crossroads Yoga is open and ready to serve Corpus Christi. We would like to thank all of our family, friends, and newcomers who showed up to our opening classes. We hope to see you all very soon, please check our Class Schedule for a time that best fits into your week. If you do not know which class would be best for you check out our Class Descriptions and, if you still have questions, feel free to Contact Us at any time. Remember, act soon to participate in our Opening Specials.

Crossroads Yoga is located in Crossroads Village at the corner of McAdle Road and Airline Road.

Prop Wall

We have plenty of room and a full complement of Yoga props to handle large classes of 15 students or better. Individuals and groups who are interested in private lessons will find that our studio is more than ready to fulfill their needs and requirements.

Ballet Bars

With a relaxing atmosphere that allows for calm and soothing experience, we are confident that you will make Crossroads Yoga Studio your new Yoga home.

Namaste,

Paula and Gretchen