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Studio Tips and Courtesies

  • Please turn cell phone off once you enter the studio.
  • Remove your shoes in the front entry.
  • Being on time is greatly appreciated.
  • We would appreciate not wearing heavy perfumes or colognes.
  • We do provide mats if needed, but encourage bringing your own.
  • Wear comfortable clothes that you can move in. Yoga is done barefoot, so no worries about shoes or socks.
  • Avoid eating a large meal two to three hours before a class.
  • We have a changing room.
  • You do not have to be flexible to try yoga! As you practice yoga you will gain flexibility, coordination and strength.